Harry Ramsdens ultimate crispy cod fillets

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100g of Harry Ramsdens ultimate crispy cod fillets contains 245 calories (kcal), 14.2g protein, 16.9g carbs and 13g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.6 g
EnergyModerate calorie density 245 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 14.2 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
245
kcal
14.2
protein
16.9
carbs
13.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 28% Fat 48%
NutrientAmountLevel
Energy245 kcal
Fat13gmoderate
Saturated2.1gmoderate
Carbs16.9g
Sugars1glow
Fibre1.6g
Protein14.2g
Salt0.6gmoderate

Common Questions

How many calories are in Harry Ramsdens ultimate crispy cod fillets?
Harry Ramsdens ultimate crispy cod fillets contains 245 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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