4 haddock fillets

by Iceland
5010482906153 · opf
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100g of 4 haddock fillets contains 231 calories (kcal), 11.1g protein, 16.7g carbs and 13g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 231 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 11.1 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
231
kcal
11.1
protein
16.7
carbs
13.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 30% Fat 51%
NutrientAmountLevel
Energy231 kcal
Fat13gmoderate
Saturated1glow
Carbs16.7g
Sugars0.4glow
Fibre1.1g
Protein11.1g
Salt0.8gmoderate

Common Questions

How many calories are in 4 haddock fillets?
4 haddock fillets contains 231 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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