4 Cod Fillets Battered

by Iceland
5010482906146 · opf
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100g of 4 Cod Fillets Battered contains 227 calories (kcal), 11.1g protein, 17.9g carbs and 12.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 227 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 11.1 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
227
kcal
11.1
protein
17.9
carbs
12.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 32% Fat 48%
NutrientAmountLevel
Energy227 kcal
Fat12.1gmoderate
Saturated1glow
Carbs17.9g
Sugars0.4glow
Fibre1.2g
Protein11.1g
Salt0.9gmoderate

Common Questions

How many calories are in 4 Cod Fillets Battered?
4 Cod Fillets Battered contains 227 kcal per 100g.
Is 4 Cod Fillets Battered ultra-processed?
4 Cod Fillets Battered is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cod (Fish) (52%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Wheat Starch, Wheat Gluten, Raising Agents: Diphosphates, Sodium Carbonates, Ammonium Carbonates; Colour: Paprika Extract; Coconut Oil, Dextrose, Maize Flour, Maize Starch, Maltodextrin, Yeast Extract, Black Pepper Extract, Turmeric Extract, Sunflower Oil, Emulsifier: Sunflower Lecithins; Pea Protein. ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. (of which su Fibre Protein Salt

Allergens

Fish
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (110 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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