14 breaded cod fish cakes

by Iceland

5010482897017 · opf

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100g of 14 breaded cod fish cakes contains 114 calories (kcal), 11.5g protein, 8.9g carbs and 3.4g fat.

Fish & seafood

Negative

per 100 g

SaltHigh salt 1.5 g

00.31.53

ProcessingProcessed

Processed

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 11.5 g

03.45.711.5

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 114 kcal

0150400800

Calculate by serving size

Quantity

Serving

114

kcal

11.5

protein

8.9

carbs

3.4

fat

Nutrition Facts per 100g

Protein 41% Carbs 32% Fat 27%

Nutrient	Amount	Level
Energy	114 kcal
Fat	3.4g	moderate
Saturated	0.3g	low
Carbs	8.9g
Sugars	0.3g	low
Fibre	1.1g
Protein	11.5g
Salt	1.5g	high

Common Questions

How many calories are in 14 breaded cod fish cakes?

14 breaded cod fish cakes contains 114 kcal per 100g.

Is 14 breaded cod fish cakes ultra-processed?

14 breaded cod fish cakes is NOVA group 3 (processed).

Ingredients

Minced Cod (Fish) (46%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Potato, Rapeseed Oil, Salt, Yeast, Dried Parsley, Black Pepper Extract, Parsley Extract.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 Fishcakes) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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