100g of Wafer thin cooked ham contains 95 calories (kcal), 18.3g protein, 2.2g carbs and 1.7g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.3 g
02.94.818.3
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
18.3
protein
2.2
carbs
1.7
fat
Nutrition Facts per 100g
Protein 75%
Carbs 9%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.6g | low |
| Carbs | 2.2g | |
| Sugars | 2.2g | low |
| Fibre | 0g | |
| Protein | 18.3g | |
| Salt | ? |
Common Questions
How many calories are in Wafer thin cooked ham?
Wafer thin cooked ham contains 95 kcal per 100g.
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