Garlic & Chilli Breaded Calamari

by Iceland
5010482890544 · opf
Scan with your phone

100g of Garlic & Chilli Breaded Calamari contains 227 calories (kcal), 16.2g protein, 17.5g carbs and 10.1g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 10.1 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 227 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 16.2 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
227
kcal
16.2
protein
17.5
carbs
10.1
fat

Nutrition Facts per 100g

Protein 29% Carbs 31% Fat 40%
NutrientAmountLevel
Energy227 kcal
Fat10.1gmoderate
Saturated1.8gmoderate
Carbs17.5g
Sugars0.1glow
Fibre0.9g
Protein16.2g
Salt10.1ghigh

Common Questions

How many calories are in Garlic & Chilli Breaded Calamari?
Garlic & Chilli Breaded Calamari contains 227 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English