100g of Mini cheese and onions rolls contains 281 calories (kcal), 7.6g protein, 23g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
ProteinLow protein 7.6 g
08.414.128.1
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
281
kcal
7.6
protein
23.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 33%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 17g | moderate |
| Saturated | 9.6g | high |
| Carbs | 23g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mini cheese and onions rolls?
Mini cheese and onions rolls contains 281 kcal per 100g.
Is Mini cheese and onions rolls ultra-processed?
Mini cheese and onions rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin Thiamin), Palm O Onion (7%), Pasteurised Free Range Whole Egg, Soft Cheese (4%) (Milk), Potato, Mature Cheddar Cheese (4%) (Milk), Coloured Mature Cheddar Cheese (3%) (Cheddar Cheese (Milk), Colour (Carotenes)), Cheese Powder (Cheddar Cheese (Milk), Cheese (Milk)), Salt, Stabiliser (Hydroxypropyl Methyl Cellulose), Cream Powder (Milk), Flavouring (contains Milk), White Pepper, Horseradish Soya, Mustard
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