Mac n cheese

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100g of Mac n cheese contains 213 calories (kcal), 9.6g protein, 16.2g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
EnergyModerate calorie density 213 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinSource of protein 9.6 g
SugarLow sugar 1.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
213
kcal
9.6
protein
16.2
carbs
12.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 31% Fat 51%
NutrientAmountLevel
Energy213 kcal
Fat12gmoderate
Saturated7ghigh
Carbs16.2g
Sugars1.6glow
Fibre0.9g
Protein9.6g
Salt0glow

Common Questions

How many calories are in Mac n cheese?
Mac n cheese contains 213 kcal per 100g.

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