100g of Mac n cheese contains 213 calories (kcal), 9.6g protein, 16.2g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 9.6 g
06.410.721.3
SugarLow sugar 1.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
213
kcal
9.6
protein
16.2
carbs
12.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 31%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 12g | moderate |
| Saturated | 7g | high |
| Carbs | 16.2g | |
| Sugars | 1.6g | low |
| Fibre | 0.9g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mac n cheese?
Mac n cheese contains 213 kcal per 100g.
Category
Other Servings
Related lists
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