100g of 15 breaded Cod fillet fish fingers contains 214 calories (kcal), 12.9g protein, 17.1g carbs and 10.4g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 12.9 g
06.410.721.4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
12.9
protein
17.1
carbs
10.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 32%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 17.1g | |
| Sugars | 0.9g | low |
| Fibre | 0.4g | |
| Protein | 12.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 15 breaded Cod fillet fish fingers?
15 breaded Cod fillet fish fingers contains 214 kcal per 100g.
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