100g of Iceland Sweet and Sour Chicken contains 131 calories (kcal), 10.9g protein, 16.8g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.7 g
0522.545
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 10.9 g
03.96.613.1
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
10.9
protein
16.8
carbs
2.1
fat
Nutrition Facts per 100g
Protein 34%
Carbs 51%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 16.8g | |
| Sugars | 14.7g | moderate |
| Fibre | 0.9g | |
| Protein | 10.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Iceland Sweet and Sour Chicken?
Iceland Sweet and Sour Chicken contains 131 kcal per 100g.
Is Iceland Sweet and Sour Chicken ultra-processed?
Iceland Sweet and Sour Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked chicken breast pieces (28%) (chicken breast (99%), tapioca starch, salt), sugar, water, tomato ketchup (water, tomato paste, sugar, white vinegar, salt, modified corn starch, flavouring), white wine vinegar, tinned pineapple (5%) (pineapple, pineapple juice), carrot (5%), red pepper (4%), water chestnuts (3%), rapeseed oil, maize starch, light soy sauce (soy sauce (water, roasted wheat, soya beans, salt), sugar, water, salt), pineapple juice from concentrate, lemon juice, ginger purée, colour: paprika extract
Category
Other Servings
Related lists
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