100g of Chicken Biryani contains 152 calories (kcal), 7.6g protein, 18.9g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
04.67.615.2
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
7.6
protein
18.9
carbs
4.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 51%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1g | low |
| Carbs | 18.9g | |
| Sugars | 2g | low |
| Fibre | 1.1g | |
| Protein | 7.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chicken Biryani?
Chicken Biryani contains 152 kcal per 100g.
Is Chicken Biryani ultra-processed?
Chicken Biryani is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Basmati Rice (41%) (Water, Basmati Rice), Cooked Seared Tikka Marinated Chicken (28%) (Chicken Breast (92%), Yogurt Powder (Milk) Rice Bran Oil, Tapioca Starch, Salt, Garlic Paste, Tomato Paste, Ground Cumin Seed, Ginger Paste, Black Pepper Extract, Colour: Paprika Extract, Paprika, Ground Black Pepper, Mace Powder), Red Onion (4.5%), Red Pepper (3.5%), Rapeseed Oil, Water, Onion, Single Cream (Milk) Garlic Purée, Ginger Purée, Tomato Paste, Dried Crispy Onion (Onion, Sunflower Oil), White Sugar, Ghee Butter (Milk)), Salt, Modified Maize Starch, Roasted Ground Coriander, Roasted Ground Cumin Seed, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg Ground Cardamom), Coriander, Turmeric Powder, Paprika, Lemon Juice, Chilli Powder, Brown Sugar, Colour: Paprika Extract: Fennel Seeds Ground Cardamom, Ground Cinnamon ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN e375g Chicken Biryanic Cooked basmati rice in a mild spiced curry sauce with cooked seared tikka marinated chicken breast pieces, diced red onion and red pepper STORAGE KEEP FROZEN AT-18°C OR COLDER For
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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