100g of 4 Chicken Breast Kievs with Cheese & Ham contains 214 calories (kcal), 14.5g protein, 14.1g carbs and 10.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 14.5 g
06.410.721.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
14.5
protein
14.1
carbs
10.9
fat
Nutrition Facts per 100g
Protein 27%
Carbs 27%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 14.1g | |
| Sugars | 1g | low |
| Fibre | 0.8g | |
| Protein | 14.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 4 Chicken Breast Kievs with Cheese & Ham?
4 Chicken Breast Kievs with Cheese & Ham contains 214 kcal per 100g.
Is 4 Chicken Breast Kievs with Cheese & Ham ultra-processed?
4 Chicken Breast Kievs with Cheese & Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (56%), Wheat Flour, Cheese And Chopped Cooked Reformed Ham Filling (10%) (Cheddar Cheese (Milk), Water, Chopped Cooked Reformed Ham (Pork, Water, Salt, Flavouring, Glucose Syrup, Antioxidant: Sodium Erythorbate; Preservative: Sodium Nitrite), Full Fat Soft Cheese (Milk), Maize Starch, Cream (Milk), Butter (Milk), Salt, Garlic Purée, Onion Powder, Flavouring), Rapeseed Oil, Water, Maize Starch, Tapioca Starch, Wheat Semolina, Salt, Dextrose, Yeast, Wheat Gluten, Wheat Starch, Paprika Extract, Colour: Curcumin.
Allergens
Gluten, Milk, Pork
As declared on the label — always check the packaging.
Category
Other Servings
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