100g of Unsmocked gammon steaks contains 146 calories (kcal), 18g protein, 0.7g carbs and 7.9g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinHigh protein 18 g
04.47.318
SugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
18.0
protein
0.7
carbs
7.9
fat
Nutrition Facts per 100g
Protein 49%
Carbs 2%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Unsmocked gammon steaks?
Unsmocked gammon steaks contains 146 kcal per 100g.
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