100g of Atlantic salmon fillets contains 207 calories (kcal), 18.1g protein, 4.5g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.1 g
06.210.420.7
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
207
kcal
18.1
protein
4.5
carbs
12.9
fat
Nutrition Facts per 100g
Protein 35%
Carbs 9%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 4.5g | |
| Sugars | 2.9g | low |
| Fibre | 0g | |
| Protein | 18.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Atlantic salmon fillets?
Atlantic salmon fillets contains 207 kcal per 100g.
Is Atlantic salmon fillets ultra-processed?
Atlantic salmon fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
atlantic salmon (fish) (82%), water, fructose, concentrated pineapple juice, modified maize starch, salt, white vinegar, dried garlic, stabilisers: sodium acetates, sodium citrates, sodium carbonates
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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