Crispy Calamari Rings

by Iceland
5010482839970 · opf
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100g of Crispy Calamari Rings contains 195 calories (kcal), 16.6g protein, 10.3g carbs and 9.5g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 2.4 g
EnergyModerate calorie density 195 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 16.6 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
195
kcal
16.6
protein
10.3
carbs
9.5
fat

Nutrition Facts per 100g

Protein 34% Carbs 22% Fat 44%
NutrientAmountLevel
Energy195 kcal
Fat9.5gmoderate
Saturated2.4gmoderate
Carbs10.3g
Sugars0.2glow
Fibre0.7g
Protein16.6g
Salt2.1ghigh

Common Questions

How many calories are in Crispy Calamari Rings?
Crispy Calamari Rings contains 195 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 1 serving (1/2 pack) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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