100g of Chicken Breast Fillet contains 231 calories (kcal), 35.4g protein, 4.1g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinHigh protein 35.4 g
06.911.635.4
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
35.4
protein
4.1
carbs
2.5
fat
Nutrition Facts per 100g
Protein 78%
Carbs 10%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.8g | moderate |
| Carbs | 4.1g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 35.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chicken Breast Fillet?
Chicken Breast Fillet contains 231 kcal per 100g.
Is Chicken Breast Fillet ultra-processed?
Chicken Breast Fillet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chicken breast fillet (58%), wheat flour, fully refined soya bean oil, water, modified tapioca starch, tapioca starch, rice flour, corn starch, sugar, salt, acidity regulators: sodium hydrogen carbonate, citric acid
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