Onion rings

5010482839048 · opf
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100g of Onion rings contains 249 calories (kcal), 3.3g protein, 29.8g carbs and 12.5g fat.

Negative

per 100 g
SaltHigh salt 10 g
EnergyModerate calorie density 249 kcal
ProteinLow protein 3.3 g

Positive

per 100 g
FibreHigh fibre 23 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
249
kcal
3.3
protein
29.8
carbs
12.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 49% Fat 46%
NutrientAmountLevel
Energy249 kcal
Fat12.5gmoderate
Saturated1.2glow
Carbs29.8g
Sugars2.8glow
Fibre23g
Protein3.3g
Salt10ghigh

Common Questions

How many calories are in Onion rings?
Onion rings contains 249 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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