Shepherd’s pie

5010482838461 · opf
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100g of Shepherd’s pie contains 106 calories (kcal), 4g protein, 12.8g carbs and 3.9g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinSource of protein 4 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
4.0
protein
12.8
carbs
3.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 50% Fat 34%
NutrientAmountLevel
Energy106 kcal
Fat3.9gmoderate
Saturated1.5glow
Carbs12.8g
Sugars1.5glow
Fibre1.8g
Protein4g
Salt0.8gmoderate

Common Questions

How many calories are in Shepherd’s pie?
Shepherd’s pie contains 106 kcal per 100g.

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