100g of Tgi Fridays Wings contains 235 calories (kcal), 23.8g protein, 9.9g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
SugarSome sugar 8 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.8 g
0711.823.8
Calculate by serving size
Quantity
Serving
235
kcal
23.8
protein
9.9
carbs
11.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 17%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 11g | moderate |
| Saturated | 3g | moderate |
| Carbs | 9.9g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 23.8g | |
| Salt | 3g | high |
Common Questions
How many calories are in Tgi Fridays Wings?
Tgi Fridays Wings contains 235 kcal per 100g.
Is Tgi Fridays Wings ultra-processed?
Tgi Fridays Wings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Seasoned Chicken Wings (Chicken Wing, Smoke Flavour Barbecue Seasoning (Brown Cane Sugar, Smoked Paprika, Glucose Syrup, Salt, Cumin, Dried Onion, Coriander, Dried Garlic, Mustard Powder (_Mustard_ Powder, Spirit Vinegar, Salt, Sugar), Caramelised Sugar, Chilli Powder, Black Pepper, Flavouring, Smoke Flavouring), Tapioca Starch, Dried Glucose Syrup, Acidity Regulators: Sodium Citrates, Sodium Carbonates; Salt), Caramelised Onion Glaze (17%) (Water, Caramelised Sugar (Sugar, Burnt Sugar), Sugar, White Wine Vinegar, Cane Molasses, Caramelised Onion (Onion, Rapeseed Oil, Brown Sugar), Concentrated Pineapple Juice, Concentrated Apple Juice, Whisky, Corn Starch, Soy Sauce (_Soy_ Bean, Water, Salt, _Wheat_ Flour), Onion Powder, White Vinegar, Smoke Flavouring, Garlic Powder, Chilli Powder, Black Pepper, Ginger Powder).
Allergens
Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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