100g of Boneless Chicken Wings contains 216 calories (kcal), 16.9g protein, 16.4g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 16.9 g
06.510.821.6
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
16.9
protein
16.4
carbs
9.1
fat
Nutrition Facts per 100g
Protein 31%
Carbs 31%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 16.4g | |
| Sugars | 1.6g | low |
| Fibre | 0.5g | |
| Protein | 16.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Boneless Chicken Wings?
Boneless Chicken Wings contains 216 kcal per 100g.
Is Boneless Chicken Wings ultra-processed?
Boneless Chicken Wings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (50%), _Wheat_ Flour, Buffalo Style Sauce (13%) (Water White Vinegar, Sugar, Sunflower Seed Oil, Modified Maize Starch, Salt Lemon Juice From Concentrate, Flavouring, Garlic Powder, Malted _Barley_ Extract, Lemon Oil, Stabiliser: Xanthan Gum; Paprika Extract Capsicum Extract), Rapeseed Oil, Water, Salt, Modified Maize Starch, Acidity Regulators: Sodium Carbonates, Citric Acid; Raising Agents: Diphosphates, Sodium Carbonates; Onion Powder, Garlic Powder, Paprika Extract, Flavouring, Colour: Paprika Extract; Dextrose.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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