100g of Beef stroganoff contains 53 calories (kcal), 8.2g protein, 3.4g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 8.2 g
01.62.78.2
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
8.2
protein
3.4
carbs
0.5
fat
Nutrition Facts per 100g
Protein 64%
Carbs 27%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 3.4g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Beef stroganoff?
Beef stroganoff contains 53 kcal per 100g.
Is Beef stroganoff ultra-processed?
Beef stroganoff is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
hts (26%), water, cooked beef strips (20%) (beef (99%), salt), red onion (11%), quark (skimmed milk sa 5%) (gherkin, white vinegar, sugar, salt, flavouring, colour (riboflavins)), cauliflower, cannellini bear act (contains barley), beef extract, beef stock, salt, water), maize starch, garlic purée, worcester ugar, salt, tamarind paste, onion powder, barley malt extract, garlic powder, ground ginger, con wder, chilli powder), herb, spices, salt, lemon juice, porcini mushroom powder, barley malt extr ergy advice llergens, see underlined ingredients in bold. e500g mushrooms and cooked beef strips in a savoury sauce made with quark and garished with red onion and gherkins. for best before see front o
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