100g of 2 Unsmoked Gammon Steaks contains 514 calories (kcal), 18.3g protein, 1g carbs and 4.9g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 514 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinSource of protein 18.3 g
015.425.751.4
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
514
kcal
18.3
protein
1.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 60%
Carbs 4%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 514 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 18.3g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in 2 Unsmoked Gammon Steaks?
2 Unsmoked Gammon Steaks contains 514 kcal per 100g.
Other Servings
Related lists
English
