100g of 2 Smoked gammon steaks contains 134 calories (kcal), 18.5g protein, 1g carbs and 6.1g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 18.5 g
046.718.5
SugarSugar-free 0.1 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
18.5
protein
1.0
carbs
6.1
fat
Nutrition Facts per 100g
Protein 56%
Carbs 3%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 1g | |
| Sugars | 0.1g | low |
| Fibre | 0.6g | |
| Protein | 18.5g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in 2 Smoked gammon steaks?
2 Smoked gammon steaks contains 134 kcal per 100g.
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