Salt and pepper

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100g of Salt and pepper contains 221 calories (kcal), 15.6g protein, 17.7g carbs and 9.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 15.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
221
kcal
15.6
protein
17.7
carbs
9.5
fat

Nutrition Facts per 100g

Protein 29% Carbs 32% Fat 39%
NutrientAmountLevel
Energy221 kcal
Fat9.5gmoderate
Saturated1.8gmoderate
Carbs17.7g
Sugars0glow
Fibre1.3g
Protein15.6g
Salt0.9gmoderate

Common Questions

How many calories are in Salt and pepper?
Salt and pepper contains 221 kcal per 100g.