100g of Iceland Garlic Herb Kiev's contains 234 calories (kcal), 16g protein, 11.5g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 16 g
0711.723.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
16.0
protein
11.5
carbs
13.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 20%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 5.4g | high |
| Carbs | 11.5g | |
| Sugars | 1g | low |
| Fibre | 2.2g | |
| Protein | 16g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Iceland Garlic Herb Kiev's?
Iceland Garlic Herb Kiev's contains 234 kcal per 100g.
Is Iceland Garlic Herb Kiev's ultra-processed?
Iceland Garlic Herb Kiev's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Marinated Chicken Breast Fillets (66%) (Chicken Breast Fillet (89%), Water, Modified Maize Starch, Salt, Acidity Regulator (Sodium Citrates), Stabiliser (Sodium Carbonates)), Breadcrumb (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Garlic And Herb Butter Filling (9%) (Butter (_Milk_), Garlic Paste (Garlic, Salt), Rapeseed Oil, Parsley, Salt), Water, _Wheat_ Flour, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English