Iceland Garlic Herb Kiev's

320 g
5010482774158 · opf
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100g of Iceland Garlic Herb Kiev's contains 234 calories (kcal), 16g protein, 11.5g carbs and 13.2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 234 kcal
FibreLow fibre 2.2 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
234
kcal
16.0
protein
11.5
carbs
13.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 20% Fat 52%
NutrientAmountLevel
Energy234 kcal
Fat13.2gmoderate
Saturated5.4ghigh
Carbs11.5g
Sugars1glow
Fibre2.2g
Protein16g
Salt0.8gmoderate

Common Questions

How many calories are in Iceland Garlic Herb Kiev's?
Iceland Garlic Herb Kiev's contains 234 kcal per 100g.
Is Iceland Garlic Herb Kiev's ultra-processed?
Iceland Garlic Herb Kiev's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Marinated Chicken Breast Fillets (66%) (Chicken Breast Fillet (89%), Water, Modified Maize Starch, Salt, Acidity Regulator (Sodium Citrates), Stabiliser (Sodium Carbonates)), Breadcrumb (Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Garlic And Herb Butter Filling (9%) (Butter (_Milk_), Garlic Paste (Garlic, Salt), Rapeseed Oil, Parsley, Salt), Water, _Wheat_ Flour, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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