100g of chocolate sponge cake contains 406 calories (kcal), 4.2g protein, 52.9g carbs and 19.1g fat.
Negative
per 100 gSugarHigh sugar 23.1 g
0522.545
Saturated fatHigh saturated fat 8.2 g
01.5510
EnergyHigh calorie density 406 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4.2 g
012.220.340.6
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
406
kcal
4.2
protein
52.9
carbs
19.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 19.1g | high |
| Saturated | 8.2g | high |
| Carbs | 52.9g | |
| Sugars | 23.1g | high |
| Fibre | 3g | |
| Protein | 4.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in chocolate sponge cake?
chocolate sponge cake contains 406 kcal per 100g.
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