4 White Ciabatta rolls

by Iceland
5010482747381 · opf
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100g of 4 White Ciabatta rolls contains 262 calories (kcal), 9.7g protein, 47g carbs and 3.1g fat.

Bread

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinSource of protein 9.7 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
262
kcal
9.7
protein
47.0
carbs
3.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 74% Fat 11%
NutrientAmountLevel
Energy262 kcal
Fat3.1gmoderate
Saturated0.5glow
Carbs47g
Sugars3.9glow
Fibre?
Protein9.7g
Salt0.8gmoderate

Common Questions

How many calories are in 4 White Ciabatta rolls?
4 White Ciabatta rolls contains 262 kcal per 100g.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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