Fish pie mix

by Iceland

5010482738792 · opf

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100g of Fish pie mix contains 74 calories (kcal), 16.5g protein, 0.7g carbs and 0.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 16.5 g

02.23.716.5

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 74 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

16.5

protein

0.7

carbs

0.5

fat

Nutrition Facts per 100g

Protein 90% Carbs 4% Fat 6%

Nutrient	Amount	Level
Energy	74 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	0.7g
Sugars	0g	low
Fibre	0.5g
Protein	16.5g
Salt	0.8g	moderate

Common Questions

How many calories are in Fish pie mix?

Fish pie mix contains 74 kcal per 100g.

Is Fish pie mix ultra-processed?

Fish pie mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaska Pollock (Theragra chalcogramma) (Eish) (42%), Smoked Coloured Alaska Pollock (29%) (Alaska Pollock (Theragra chalcogramma) (Fish), Water, Salt, Colours: Curcumin, Annatto Norbixin), Pink Salmon (Oncorhynchus gorbuscha) (Fish) (29%), Water (as a protective ice glaze).

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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