100g of Vegetable dhal contains 74 calories (kcal), 5.4g protein, 8.3g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 5.4 g
02.23.77.4
FibreSource of fibre 3.1 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
5.4
protein
8.3
carbs
0.6
fat
Nutrition Facts per 100g
Protein 36%
Carbs 55%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 8.3g | |
| Sugars | 2.2g | low |
| Fibre | 3.1g | |
| Protein | 5.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Vegetable dhal?
Vegetable dhal contains 74 kcal per 100g.
Is Vegetable dhal ultra-processed?
Vegetable dhal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, diced onion (17%), red split lentils (16%), chopped tomatoes (tomatoes, tomato juice), butternut squash, diced tomato, ginger purée, garlic purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), coriander, maize starch, roasted ground cumin seed, roasted ground coriander, salt, turmeric powder, chilli powder, cracked black pepper.
Category
Other Servings
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