100g of 6 Hot Cross Buns contains 277 calories (kcal), 8.2g protein, 54g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.3 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
ProteinLow protein 8.2 g
08.313.927.7
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
277
kcal
8.2
protein
54.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 54g | |
| Sugars | 24.3g | high |
| Fibre | 3.7g | |
| Protein | 8.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 6 Hot Cross Buns?
6 Hot Cross Buns contains 277 kcal per 100g.
Is 6 Hot Cross Buns ultra-processed?
6 Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Dried Vine Fruits (20%) (Raisins, Sultanas), Mixed Candied Peel (2.5%) (Orange Peel, Glucose-Fructose Syrup, Invert Sugar, Lemon Peel), Dextrose, _Wheat_ Gluten, Rapeseed Oil, Salt, Yeast, Mixed Spice, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Flavouring, Coconut Oil, Sunflower Oil, Glucose Syrup, Raising Agent: Sodium Carbonates; Flour Treatment Agent: Ascorbic Acid; Modified Maize Starch.
Category
Other Servings
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