100g of Chinese-style banquet rice contains 98 calories (kcal), 7.6g protein, 13g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 7.6 g
02.94.99.8
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
7.6
protein
13.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 32%
Carbs 55%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 13g | |
| Sugars | 2.8g | low |
| Fibre | 1.6g | |
| Protein | 7.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chinese-style banquet rice?
Chinese-style banquet rice contains 98 kcal per 100g.
Is Chinese-style banquet rice ultra-processed?
Chinese-style banquet rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked long-grain white rice (28%) (water, long-grain rice), broccoli, carrot strips, char siu pork (9%) (pork fillet (98%), spices, dried onion, salt, dried red bell pepper, dried green bell pepper, dried garlic, yeast extract, stabiliser (xanthan gum), herb, colour (paprika extract)), cooked seared chicken strips (9%) (chicken breast (99%), salt), omelette (7%) (_egg_, water, stabiliser (xanthan gum), salt, ground white pepper), cabbage, water, dark soy sauce (soy sauce (water, _soya_ beans, roasted _wheat_, salt), sugar, water, salt), sliced bamboo shoots (3%), sliced water chestnuts (3%), garlic purée, ginger purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), maize starch, _barley_ malt extract.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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