Chinese-style banquet rice

550g
5010482705756 · opf
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100g of Chinese-style banquet rice contains 98 calories (kcal), 7.6g protein, 13g carbs and 1.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinHigh protein 7.6 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
7.6
protein
13.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 55% Fat 13%
NutrientAmountLevel
Energy98 kcal
Fat1.4glow
Saturated0.4glow
Carbs13g
Sugars2.8glow
Fibre1.6g
Protein7.6g
Salt0.8gmoderate

Common Questions

How many calories are in Chinese-style banquet rice?
Chinese-style banquet rice contains 98 kcal per 100g.
Is Chinese-style banquet rice ultra-processed?
Chinese-style banquet rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked long-grain white rice (28%) (water, long-grain rice), broccoli, carrot strips, char siu pork (9%) (pork fillet (98%), spices, dried onion, salt, dried red bell pepper, dried green bell pepper, dried garlic, yeast extract, stabiliser (xanthan gum), herb, colour (paprika extract)), cooked seared chicken strips (9%) (chicken breast (99%), salt), omelette (7%) (_egg_, water, stabiliser (xanthan gum), salt, ground white pepper), cabbage, water, dark soy sauce (soy sauce (water, _soya_ beans, roasted _wheat_, salt), sugar, water, salt), sliced bamboo shoots (3%), sliced water chestnuts (3%), garlic purée, ginger purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), maize starch, _barley_ malt extract.

Allergens

Eggs, Gluten, Soya
As declared on the label — always check the packaging.

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