100g of Quinoa contains 177 calories (kcal), 6g protein, 29.8g carbs and 2.9g fat.
Negative
per 100 gEnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
05.38.817.7
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
177
kcal
6.0
protein
29.8
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 29.8g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 177 kcal per 100g.
Category
Other Servings
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