Skinless& boneless 4 breaded whitefish fillets

by Iceland
5010482693107 · opf
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100g of Skinless& boneless 4 breaded whitefish fillets contains 206 calories (kcal), 11.6g protein, 17.6g carbs and 9.7g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 206 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 11.6 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
206
kcal
11.6
protein
17.6
carbs
9.7
fat

Nutrition Facts per 100g

Protein 23% Carbs 34% Fat 43%
NutrientAmountLevel
Energy206 kcal
Fat9.7gmoderate
Saturated0.9glow
Carbs17.6g
Sugars0.6glow
Fibre0.9g
Protein11.6g
Salt0.4gmoderate

Common Questions

How many calories are in Skinless& boneless 4 breaded whitefish fillets?
Skinless& boneless 4 breaded whitefish fillets contains 206 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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