100g of Rainbow trout gillets contains 127 calories (kcal), 19.9g protein, 0g carbs and 5.3g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.9 g
03.86.419.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
19.9
protein
0.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 63%
Carbs 0%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Rainbow trout gillets?
Rainbow trout gillets contains 127 kcal per 100g.
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