Mashed potato

by Iceland
5010482662011 · opf
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100g of Mashed potato contains 138 calories (kcal), 1.3g protein, 12.7g carbs and 8.8g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
ProcessingProcessed
SaltSome salt 0.5 g
ProteinLow protein 1.3 g
FibreLow fibre 1.6 g

Positive

per 100 g
SugarLow sugar 1.3 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
1.3
protein
12.7
carbs
8.8
fat

Nutrition Facts per 100g

Protein 4% Carbs 37% Fat 59%
NutrientAmountLevel
Energy138 kcal
Fat8.8gmoderate
Saturated5.7ghigh
Carbs12.7g
Sugars1.3glow
Fibre1.6g
Protein1.3g
Salt0.5gmoderate

Common Questions

How many calories are in Mashed potato?
Mashed potato contains 138 kcal per 100g.
Is Mashed potato ultra-processed?
Mashed potato is NOVA group 3 (processed).

Ingredients

Potato (81%), Double Cream (Milk) (12%), Salted Butter (5%) (Butter (Milk), Salt), Salt, White Pepper, Cracked Black Pepper. ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENTS IN BOLD. Mas

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 serving (200 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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