Natural cottage cheese

by Iceland
5010482656539 · opf
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100g of Natural cottage cheese contains 266 calories (kcal), 7.8g protein, 24g carbs and 15g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 13 g
SugarSome sugar 22 g
EnergyModerate calorie density 266 kcal
ProteinLow protein 7.8 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
266
kcal
7.8
protein
24.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 37% Fat 51%
NutrientAmountLevel
Energy266 kcal
Fat15gmoderate
Saturated13ghigh
Carbs24g
Sugars22gmoderate
Fibre?
Protein7.8g
Salt0.1glow

Common Questions

How many calories are in Natural cottage cheese?
Natural cottage cheese contains 266 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (1 portion (47 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English