100g of Halloumi contains 303 calories (kcal), 21.2g protein, 2.3g carbs and 23.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15.8 g
01.5510
SaltHigh salt 2.7 g
00.31.53
EnergyModerate calorie density 303 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.2 g
09.115.230.3
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
303
kcal
21.2
protein
2.3
carbs
23.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 3%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 23.2g | high |
| Saturated | 15.8g | high |
| Carbs | 2.3g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 21.2g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Halloumi?
Halloumi contains 303 kcal per 100g.
Category
Other Servings
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