Halloumi

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100g of Halloumi contains 303 calories (kcal), 21.2g protein, 2.3g carbs and 23.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15.8 g
SaltHigh salt 2.7 g
EnergyModerate calorie density 303 kcal

Positive

per 100 g
ProteinHigh protein 21.2 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
303
kcal
21.2
protein
2.3
carbs
23.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 3% Fat 69%
NutrientAmountLevel
Energy303 kcal
Fat23.2ghigh
Saturated15.8ghigh
Carbs2.3g
Sugars2.1glow
Fibre?
Protein21.2g
Salt2.7ghigh

Common Questions

How many calories are in Halloumi?
Halloumi contains 303 kcal per 100g.

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