100g of Peppered ham contains 113 calories (kcal), 22.1g protein, 1.3g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22.1 g
03.45.722.1
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
22.1
protein
1.3
carbs
2.2
fat
Nutrition Facts per 100g
Protein 78%
Carbs 5%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.7g | low |
| Carbs | 1.3g | |
| Sugars | 1.1g | low |
| Fibre | 0g | |
| Protein | 22.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Peppered ham?
Peppered ham contains 113 kcal per 100g.
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