100g of Fish & seafood casserole contains 134 calories (kcal), 12.7g protein, 1.1g carbs and 8.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 12.7 g
046.713.4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
12.7
protein
1.1
carbs
8.7
fat
Nutrition Facts per 100g
Protein 38%
Carbs 3%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 1.1g | |
| Sugars | 0.9g | low |
| Fibre | 0.2g | |
| Protein | 12.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Fish & seafood casserole?
Fish & seafood casserole contains 134 kcal per 100g.
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