100g of Beouf Bourguignon & mash contains 94 calories (kcal), 5.6g protein, 94g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 5.6 g
02.84.79.4
FibreHigh fibre 21 g
03621
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
5.6
protein
94.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 88%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 94g | |
| Sugars | 1g | low |
| Fibre | 21g | |
| Protein | 5.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Beouf Bourguignon & mash?
Beouf Bourguignon & mash contains 94 kcal per 100g.
Is Beouf Bourguignon & mash ultra-processed?
Beouf Bourguignon & mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mashed Potato (46%) (Potato (91%), Single Cream (Milk), Salted Butter (Butter (Milk), Salt), Salt, Ground Black Pepper), Water, Cooked Diced Beef (12%) (Beef Brisket (97%), Potato Starch, Salt), Button Mushrooms (4.5%), Silverskin Onions (4.5%), Cooked Marinated Beef (2.5%) (Beef Brisket (90%), Water, Ale (contains Barley), Maize Starch, Salt), Mature Cheddar Cheese (Milk) (2.5%), Onion, Chianti Red Wine (2%), Smoked Pancetta (1.5%) (Pork, Salt, Dextrose, Glucose Syrup, Water, Antioxidant: Ascorbic Acid; Preservatives: Potassium Nitrate, Sodium Nitrate; Flavourings, Garlic Powder, Garlic), Beef Stock (Yeast Extract (contains Barley), Beef Stock (Beef Bones, Water, Salt), Salt, Water), Modified Maize Starch, Garlic Purée, Tomato Paste, Sherry Vinegar, Brown Sugar, Rapeseed Oil, Ghee Butter (Milk), Salt, Barley Malt Extract, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Paprika, Cracked Black Pepper, Yeast Extract (contains Barley), Thyme, Ground Bay Leaf.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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