100g of Iceland takeaway pilau rice contains 165 calories (kcal), 3.5g protein, 33.8g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
ProteinLow protein 3.5 g
058.316.5
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
3.5
protein
33.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 82%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 33.8g | |
| Sugars | 0.1g | low |
| Fibre | 1.1g | |
| Protein | 3.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Iceland takeaway pilau rice?
Iceland takeaway pilau rice contains 165 kcal per 100g.
Ingredients
cooked basmati rice (96%) (water, basmati rice), rapeseed oil, cumin seed, salt, turmeric powder, allergy advice: may contain nuts, suitable for vegetarians
Other Servings
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