100g of Takeaway egg fried rice contains 208 calories (kcal), 4.8g protein, 41.1g carbs and 2.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
ProteinLow protein 4.8 g
06.210.420.8
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
4.8
protein
41.1
carbs
2.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.2g | low |
| Carbs | 41.1g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Takeaway egg fried rice?
Takeaway egg fried rice contains 208 kcal per 100g.
Is Takeaway egg fried rice ultra-processed?
Takeaway egg fried rice is NOVA group 3 (processed).
Ingredients
cooked rice (76%%) (water, long grain rice), peas (6%), cooked scrambled 0melette (5%) (pasteurised liquid whole free range egg, whole milk water, rapeseed oil, cornflour, concentrated lemon juice, salt, ground white pepper), onion, rapeseed oil, light soy sauce (water, salt, soya beans, wheat flour), garlic purée, ginger purée, sugar, toasted sesame seed oil, ground white pepper. fid allergy advice: for allergens, see underlined ingredients in bold. also, may contain nuts. pro suitable for vegetarians salt storage e 350g keep frozen at-18°c 0 egg fried rice: cooked white rice with cooked scrambled omelette and peas. for best before see do not refreeze at
Category
Other Servings
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