Syrup Sponge pudding

by Iceland
5010482570811 · opf
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100g of Syrup Sponge pudding contains 373 calories (kcal), 3.6g protein, 54.8g carbs and 15.1g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 32.9 g
Saturated fatHigh saturated fat 6.2 g
SaltSome salt 0.5 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 3.6 g
FibreLow fibre 1.5 g

Calculate by serving size

Quantity
Serving
373
kcal
3.6
protein
54.8
carbs
15.1
fat

Nutrition Facts per 100g

Protein 4% Carbs 59% Fat 37%
NutrientAmountLevel
Energy373 kcal
Fat15.1gmoderate
Saturated6.2ghigh
Carbs54.8g
Sugars32.9ghigh
Fibre1.5g
Protein3.6g
Salt0.5gmoderate

Common Questions

How many calories are in Syrup Sponge pudding?
Syrup Sponge pudding contains 373 kcal per 100g.
Is Syrup Sponge pudding ultra-processed?
Syrup Sponge pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Syrup (30%) (Partially Inverted Sugar Syrup, Cornflour), Margarine (Sunflower Oil, Water, Fully Hydrogenated Sunflower Oil, Coconut Oil, Emulsifier: Sunflower Lecithins, Salt, Flavouring, Acidity Regulator: Citric Acid; Colour: Carotenes), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Whole Egg, Humectant: Glycerol; Raising Agents: Calcium Phosphates, Sodium Carbonates, Potassium Carbonates; Flavouring, Preservative: Potassium Sorbate. ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN NUTS.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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