100g of Chinese Chicken Stir Fry contains 107 calories (kcal), 5.4g protein, 15.4g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 5.4 g
03.25.410.7
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
5.4
protein
15.4
carbs
3.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 55%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3g | low |
| Saturated | 0.2g | low |
| Carbs | 15.4g | |
| Sugars | 1.7g | low |
| Fibre | 1.4g | |
| Protein | 5.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chinese Chicken Stir Fry?
Chinese Chicken Stir Fry contains 107 kcal per 100g.
Is Chinese Chicken Stir Fry ultra-processed?
Chinese Chicken Stir Fry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
(7%), Water Chestnut (3%), Black Fungus Mushroom (3%), Soy Sauce (Water, Soya Bean, (97%), Salt, Tapioca Starch, Dextrose), Beansprouts (12%), Carrot (8%), Onion (8%), Broccoli Cooked White Rice (43%) (Water, Rice), Cooked Chicken Breast Pieces (15%) (Chicken Breast Sugar, Onion Powder, Soy Sauce Powder (Soya Beans, Salt, Whole Wheat, Maltodextrin), Glucose Syrup, Salt, Garlic Powder, Leek Powder, Ginger Powder, Yeast Extract, Aniseed, Cinnamon, Chilli Powder, Rapeseed Oil, Fennel. Whole Wheat, Salt), Icing ALLERGY ADVICE:
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