Raw Seafood Medley

by Iceland

5010482498405 · opf

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100g of Raw Seafood Medley contains 122 calories (kcal), 20.7g protein, 3g carbs and 2.9g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 20.7 g

03.76.120.7

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 122 kcal

0150400800

Calculate by serving size

Quantity

Serving

122

kcal

20.7

protein

3.0

carbs

2.9

fat

Nutrition Facts per 100g

Protein 68% Carbs 10% Fat 22%

Nutrient	Amount	Level
Energy	122 kcal
Fat	2.9g	low
Saturated	0.5g	low
Carbs	3g
Sugars	0.1g	low
Fibre	0.5g
Protein	20.7g
Salt	1g	moderate

Common Questions

How many calories are in Raw Seafood Medley?

Raw Seafood Medley contains 122 kcal per 100g.

Is Raw Seafood Medley ultra-processed?

Raw Seafood Medley is NOVA group 3 (processed).

Ingredients

Mussel Meat (Mytilus chilensis) (Molluscs) (50%), Squid Rings (25%) (Squid (Loligo spp) (Molluscs), Salt), ASC Certified King Prawns (25%) (King Prawn (Penaeus vannamei) (Crustaceans), Salt, Stabilisers: Citric Acid, Sodium Citrates), Water (as a protective ice glaze).

Allergens

Crustaceans, Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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