100g of Tandoori Chicken Biryani contains 208 calories (kcal), 2.2g protein, 1.9g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
ProteinLow protein 2.2 g
06.210.420.8
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
2.2
protein
1.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 37%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 1.9g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 2.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Tandoori Chicken Biryani?
Tandoori Chicken Biryani contains 208 kcal per 100g.
Is Tandoori Chicken Biryani ultra-processed?
Tandoori Chicken Biryani is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Seared Tikka Marinated Chicken (30%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (_Milk_), Maize Starch, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Cooked Yellow Basmati (21%) (Water, Rice, Turmeric Extract), Peppers (13%), Chick Peas (7%), Spinach (4.5%), Peas (4.5%), Water, Chopped Tomatoes (Tomatoes, Tomato Juice), Caramelised Onion, Onion, Tomato Paste, Greek Style Yogurt (_Milk_), Garlic Purée, Ginger Purée, Spices, Dried Cranberries (1%) (Cranberries, Sugar, Sunflower Oil), Chee Butter (_Milk_), Yeast Extract (contains _Barley_), Sugar, Rapeseed Oil, Chicken Bouillon (Chicken Stock, Water, Salt, Yeast Extract (contains _Barley_)), Coriander, Modified Maize Starch, Oligofructose, Salt, Garlic Extract, Onion Extract.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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