100g of Perfect Mash contains 106 calories (kcal), 1.7g protein, 13.7g carbs and 4.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.7 g
03.25.310.6
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
1.7
protein
13.7
carbs
4.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 13.7g | |
| Sugars | 0.3g | low |
| Fibre | 2.3g | |
| Protein | 1.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Perfect Mash?
Perfect Mash contains 106 kcal per 100g.
Ingredients
potato (86%), milk (10%), butter (milk) (3.5%), salt, white pepper. which saturates pohydrate ich sugars cate 800w full power allergy advice: for allergen, see underlined ingredients in bold. also, may contain wheat. suitable for vegetarians e 700g 5 minutes perfect mash: mashed potat
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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