100g of 4 Chicken Cordon Blue contains 255 calories (kcal), 12.8g protein, 19g carbs and 13.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 12.8 g
07.712.825.5
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
255
kcal
12.8
protein
19.0
carbs
13.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 31%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 19g | |
| Sugars | 1.1g | low |
| Fibre | 2g | |
| Protein | 12.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 4 Chicken Cordon Blue?
4 Chicken Cordon Blue contains 255 kcal per 100g.
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