100g of 5 Wholemeal Wraps contains 242 calories (kcal), 8.2g protein, 40g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
07.312.124.2
FibreHigh fibre 12.3 g
03612.3
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
8.2
protein
40.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 2.7g | low |
| Saturated | 1g | low |
| Carbs | 40g | |
| Sugars | 2.1g | low |
| Fibre | 12.3g | |
| Protein | 8.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 5 Wholemeal Wraps?
5 Wholemeal Wraps contains 242 kcal per 100g.
Is 5 Wholemeal Wraps ultra-processed?
5 Wholemeal Wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal wheat flour, water, wheat flour, humectant (glycerol), rapeseed oil, emulsifier (mono - and diglycerides of fatty acids), acidity regulator (citric acid), preservatives (potassium sorbate, calcium propionate), raising agent (sodium carbonates), stabiliser (methyl cellulose), salt, yeast, wheat starch
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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