100g of Chinese Banquet contains 128 calories (kcal), 11.4g protein, 13.7g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 11.4 g
03.96.412.8
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
11.4
protein
13.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 36%
Carbs 43%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 13.7g | |
| Sugars | 2.1g | low |
| Fibre | 0.9g | |
| Protein | 11.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Chinese Banquet?
Chinese Banquet contains 128 kcal per 100g.
Is Chinese Banquet ultra-processed?
Chinese Banquet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Chunks (26%) (Chicken Breast (99%), Tapioca Starch, Salt), Water, Cooked Long Grain Rice (10%) (Water, Rice), Cooked Noodles (10%) (Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric Powder), White Onion, Broccoli Florets, Scrambled Egg (3%) (Egg, Water, Maize Starch, Salt, Lemon Juice from Concentrate, Ground White Pepper), Char Siu Pork (3%) (Pork (93%), Sugar, Sunflower Oil, Maize Starch, Salt, Maltodextrin, Honey Powder, Dried Garlic, Star Anise, Ground Ginger, Allspice, Barley Malt Extract, Soya Bean, Roasted Wheat, Colour: Carmines), Peas (3%), Green Pepper, Red Pepper, Cooked Onion (Onion, Brown Sugar, Rapeseed Oil), Rapeseed Oil, Light Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Ginger Purée, Modified Maize Starch, Mango Chutney (Sugar, Mango, Salt, Ground Cinger, Garlic Powder, Cayenne Pepper, Acidity Regulator: Acetic Acid), Dark Soy Sauce (Water, Sugar, Soya Bean, Roasted Wheat, Salt), Garlic Purée, Curry Paste (Yeast Extract (contains Barley), Tomato Paste, Water, Salt, Turmeric Powder, Garlic Extract, Onion Powder, Ground Coriander, Ground Cumin Seed, Ground Ginger, Ground Cinnamon, Ground Fenugreek, Ground Cayenne, Ground Paprika, Ground Fennel, Ground Star Anise), Mild Curry Powder (Ground Coriander, Ground Fenugreek, Turmeric Powder, Salt, Mustard Powder, Garlic Powder, Maize Starch, Chilli Powder, Ground Fennel Seeds, Celery Powder, Sunflower Oil, Ground Bay Leaf, Ground Cloves), Coconut Milk (Coconut Extract, Water), Sesame Seed Oil, Salt And Pepper Paste (Yeast Extract (contains Barley), Water, Ground Black Pepper, Salt, Onion Powder, Onion Extract, Tomato Paste, Garlic Extract, Flavouring, Red Pepper Powder, Garlic Powder, Ground Cinnamon, Ground Ginger, Ground Star Anise, Ground Paprika, Ground Cayenne, Ground Fennel, Ground Cloves), Sugar, Wheat Flour, Maize Starch, Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Chinese Five Spice (Ground Fennel, Ground Cassia, Ginger Powder, Ground Black Pepper, Clove Powder), Ground Fennel, Barley Malt Extract, Ground Turmeric, Thickener: Xanthan Gum; Sweetener: Sucralose.
Category
Other Servings
Related lists
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